Enjoy the nature and tranquility of Dix Park with yoga every Monday
to increase strength and flexibility
All fitness levels welcome!

Bring a yoga mat, if you have one, a towel and a filled water bottle. Water is not available in the park. There are port-a-johns available, but they may be a significant walk from the yoga location. The minimum age is 12 years old and minors must be registered and accompanied by an adult.

Free to the public thanks to Dorothea Dix Park Conservancy donors.

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Empower Dance Studio x Yoga

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Non-Profit Work (Karma Yoga)