Empower Dance Studio
Cultivating community through dance & movement

Empower Dance Studio nurtures and fosters natural beauty, instills self-confidence, and reinforces positive images of dancers from all backgrounds through movement.

“Empower classes blend professional technical dance instruction with a commitment to fostering the personal growth and confidence of each dancer, welcoming all to explore their potential. By creating a safe and inclusive space that appreciates all dancers ( all ages, shapes, and sizes) as they are, Empower Dance Studio has created a thriving community of students and instructors passionate about the power of movement to connect with the self and navigate the world with a confident and joyful spirit.”

Empowered Yoga

This class is a Vinyasa flow for all levels; all bodies appreciated and welcomed. Designed to energize and balance. Develop strength, awareness, and discipline through focus on breath and movement.

Maybe you laugh, maybe you cry, maybe you just get that deep stretch, this is your personal practice — have fun with your flow! My classes help cultivate a positive mindset while gradually increasing strength, range of motion, and a greater mind-body connection. I would be honored to be part of your journey.

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