TRANSFORMATIONAL
events + experiences
Meditate and Paint
craving some relaxation and creativity? ever wanted to paint but didn't know where to start? get guided through it, no stress!
exclusive monthly meditation workshop
π§πΎββοΈ meditate : guided visualization and breathwork exercise
π¨ create : guided meditative painting
π refresh : juicy fruits and lemon water
π community : artwork share (optional) and mix and mingle
Enjoy a blissful evening of good vibes, creativity, and maybe a little zen π¨π§πΎββοΈβ¨ calming meditation, positive affirmations, guided painting, and light refreshments. Release and recharge in peaceful community. Discover tranquility and artistic expression in a safe space. Don't waitβreserve your canvas now and let's get creative!
benefits of meditative painting:
β¨ alleviates anxiety and stress
β¨ enhances emotional regulation
β¨ unleashes creativity and sharpen focus
β¨ sense of accomplishment
β¨ encourages mindfulness and presence
Sunset Yoga
all levels welcome for Sunset Yoga in downtown Durham! Enjoy a live DJ, fresh-pressed juices, and a serene skyline view.
Meditate and Paint
craving some relaxation and creativity? ever wanted to paint but didn't know where to start? get guided through it, no stress!
exclusive monthly meditation workshop
π§πΎββοΈ meditate : guided visualization and breathwork exercise
π¨ create : guided meditative painting
π refresh : juicy fruits and lemon water
π community : artwork share (optional) and mix and mingle
Enjoy a blissful evening of good vibes, creativity, and maybe a little zen π¨π§πΎββοΈβ¨ calming meditation, positive affirmations, guided painting, and light refreshments. Release and recharge in peaceful community. Discover tranquility and artistic expression in a safe space. Don't waitβreserve your canvas now and let's get creative!
benefits of meditative painting:
β¨ alleviates anxiety and stress
β¨ enhances emotional regulation
β¨ unleashes creativity and sharpen focus
β¨ sense of accomplishment
β¨ encourages mindfulness and presence
Positive Vibrations: Sacred Sound Bath
discover the power of sound for a magical evening of relaxation and healing
Through the enchanting tones of crystal singing bowls, you will embark on a journey that elevates your mood and recharges your soul. In a welcoming and sacred space, youβll experience a wave of sounds that foster inner peace and balance.
Immerse yourself in a peaceful atmosphere filled with positive vibrations that will help you relax and unwind. Let the soothing sounds wash over you and leave you feeling refreshed and renewed.
Spaces are limited to preserve the intimacy of the sound healing experience.
Sunset Yoga
all levels welcome for Sunset Yoga in downtown Durham! Enjoy a live DJ, fresh-pressed juices, and a serene skyline view.
Sunset Yoga
all levels welcome for Sunset Yoga in downtown Durham! Enjoy a live DJ, fresh-pressed juices, and a serene skyline view.
Meditate and Paint
craving some relaxation and creativity? ever wanted to paint but didn't know where to start? get guided through it, no stress!
exclusive monthly meditation workshop
π§πΎββοΈ meditate : guided visualization and breathwork exercise
π¨ create : guided meditative painting
π refresh : juicy fruits and lemon water
π community : artwork share (optional) and mix and mingle
Enjoy a blissful evening of good vibes, creativity, and maybe a little zen π¨π§πΎββοΈβ¨ calming meditation, positive affirmations, guided painting, and light refreshments. Release and recharge in peaceful community. Discover tranquility and artistic expression in a safe space. Don't waitβreserve your canvas now and let's get creative!
benefits of meditative painting:
β¨ alleviates anxiety and stress
β¨ enhances emotional regulation
β¨ unleashes creativity and sharpen focus
β¨ sense of accomplishment
β¨ encourages mindfulness and presence
Sunset Yoga
all levels welcome for Sunset Yoga in downtown Durham! Enjoy a live DJ, fresh-pressed juices, and a serene skyline view.
Meditate and Paint
craving some relaxation and creativity? ever wanted to paint but didn't know where to start? get guided through it, no stress!
exclusive monthly meditation workshop
π§πΎββοΈ meditate : guided visualization and breathwork exercise
π¨ create : guided meditative painting
π refresh : juicy fruits and lemon water
π community : artwork share (optional) and mix and mingle
Enjoy a blissful evening of good vibes, creativity, and maybe a little zen π¨π§πΎββοΈβ¨ calming meditation, positive affirmations, guided painting, and light refreshments. Release and recharge in peaceful community. Discover tranquility and artistic expression in a safe space. Don't waitβreserve your canvas now and let's get creative!
benefits of meditative painting:
β¨ alleviates anxiety and stress
β¨ enhances emotional regulation
β¨ unleashes creativity and sharpen focus
β¨ sense of accomplishment
β¨ encourages mindfulness and presence
Sunset Yoga
all levels welcome for Sunset Yoga in downtown Durham! Enjoy a live DJ, fresh-pressed juices, and a serene skyline view.
Sunset Yoga
all levels welcome for Sunset Yoga in downtown Durham! Enjoy a live DJ, fresh-pressed juices, and a serene skyline view.
Wellness @ Pleasure Activated: The BIPOC Community Sexual Health Expo
This summer June 29th marks the debut of my first-ever #Community #Sexualhealth #Expo, Pleasure Activated: The BIPOC Sexual Health Expo. Pleasure Activated, centering on BIPOC females, aims to redefine sexual health through community involvement. Join us with your daughters, mothers, aunties, cousins, and friends as we celebrate and nurture physical and mental health, healthy relationships, motherhood, womanhood, and community bonds.
Disclaimer: While everyone is invited to attend, please be aware that Pleasure Activated is primarily centered on female experiences. All content and information provided will be tailored to address female sexual health concerns and topics.
Sunset Yoga
all levels welcome for Sunset Yoga in downtown Durham! Enjoy a live DJ, fresh-pressed juices, and a serene skyline view.
Meditate and Paint
craving some relaxation and creativity? ever wanted to paint but didn't know where to start? get guided through it, no stress!
exclusive monthly meditation workshop
π§πΎββοΈ meditate : guided visualization and breathwork exercise
π¨ create : guided meditative painting
π refresh : fresh lemon water and fruits
π community : share your art (optional) mix and mingle
Enjoy a blissful evening of good vibes, creativity, and maybe a little zen π¨π§πΎββοΈβ¨ calming meditation, positive affirmations, guided painting, and light refreshments. Release and recharge in peaceful community. Discover tranquility and artistic expression in a safe space. Don't waitβreserve your canvas now and let's get creative!
benefits of meditative painting:
β¨ alleviates anxiety and stress
β¨ enhances emotional regulation
β¨ unleashes creativity and sharpen focus
β¨ sense of accomplishment
β¨ encourages mindfulness and presence
Sunset Yoga
all levels welcome for Sunset Yoga in downtown Durham! Enjoy a live DJ, fresh-pressed juices, and a serene skyline view.
Free Community Yoga @ Black Farmer's Market Raleigh NC
the mission: To inspire a self sufficient community that supports and protects Black farmers and entrepreneurs.
The Black Farmersβ Market happens rain or shine every Sunday rotating between Durham and Raleigh to provide access to fresh foods from farms directly to customers. Join us on our journey to create a strong Black led food system right in the heart of NC.
Yoga @ Lex Go Hiking Wellness Wednesday
We're bringing wellness and hiking to the community with beginner friendly hikes. Each Wednesday is an opportunity to meet someone new, enjoy the outdoors, and go on a guided hike with Lex.
Bring a friend!
This is a pay-what-you-can experience so we only require that you sign up and complete the waiver.
Hydrate (12-24 hrs prior)
Pack light
Wear comfortable shoes (closed toe)
Bring a snack
Tell a friend
All hike levels are welcome to join Wellness Wednesday's with Lex Go Hiking.
Cosplay Yoga
β¨ an unforgettable afternoon of Yoga and Cosplay at our beautiful downtown venue! β¨ embrace your inner hero, villain or fantasy character. come in costume, and explore the fun side of yoga π§πΎββοΈπ§π»
Yoga @ Lex Go Hiking: Hike + Play Day
Join us for a day of outdoor adventure and fun for all ages! Our beginner hike and outdoor games day is one you don't want to miss.
Soulful Stretch Yoga at Dreamville (3pm)
Unwind and connect in the heart of Raleigh where culture and community collide
β¨ Experience the ultimate fusion of relaxation and rhythm at our exclusive yoga event Dreamville Weekend
β¨ Immerse yourself in the harmonious blend of movement ( @YogaMonarch ), music ( @DJMoeSkieno ) and creativity ( @ArtSpaceNC )
β¨ Elevate your weekend with an unforgettable wellness experience designed to uplift and inspire
βmind, body, and soul
About ArtSpace: Artspace is a non-profit visual arts center located in Downtown Raleigh. A space for creativity and social practice composed of artist residencies and exhibitions. Earth Joy and Yoga brought to you in a creative space.
About BNVS: BNVS Agency is a boutique creative agency that specializes in building community, connections and collaborations through event marketing. βWe curate experiences that build brand awareness through community involvement and collaborative efforts to market your event.β
Soulful Stretch Yoga at Dreamville
Unwind and connect in the heart of Raleigh where culture and community collide
β¨ Experience the ultimate fusion of relaxation and rhythm at our exclusive yoga event Dreamville Weekend
β¨ Immerse yourself in the harmonious blend of movement ( @YogaMonarch ), music ( @DJMoeSkieno ) and creativity ( @ArtSpaceNC )
β¨ Elevate your weekend with an unforgettable wellness experience designed to uplift and inspire
βmind, body, and soul
About ArtSpace: Artspace is a non-profit visual arts center located in Downtown Raleigh. A space for creativity and social practice composed of artist residencies and exhibitions. Earth Joy and Yoga brought to you in a creative space.
About BNVS: BNVS Agency is a boutique creative agency that specializes in building community, connections and collaborations through event marketing. βWe curate experiences that build brand awareness through community involvement and collaborative efforts to market your event.β
Heritage Fest
a celebration of Black excellence - for Everyone! FREE to the public with RSVP
New Year New You 2024
Meet DocSwiner on the sands of Mexicoβs paradisal peninsula for 4 days/3 nights of respite and retreat at the Copola Villas at Quivira Los Cabos. Sponsored by The Exeter Group, Serenity Hydration & Wellness, Swiner Publishing Company and swagged out by Lululemon!
Soul Yoga Saturday
Soul Yoga brand is committed to providing an accessible destination for wellness, revitalization and balance for people in our community.
Candlelight Yoga + Live Jazz in the Barn
Join us as we continue our Yoga at the farm series ! Enjoy an evening under the stars unwinding with a yoga flow led by The Yoga Monarch. A 60 min yin based yoga flow in the barn with saxophonist Joshua Duncan playing live during class.
Soul Yoga Saturday
Soul Yoga brand is committed to providing an accessible destination for wellness, revitalization and balance for people in our community.
We are on a mission to introduce a fresh experience to the yoga scene through vibrant, energetic classes that are hip yet soulful.
Our classes provide attendees of all skill levels and backgrounds with a rewarding interaction between mind, breath and soul.
Flow with us
free : Morning Yoga
this healing practice of yoga is for every body . . . holding a special sunset yoga class in the heart of downtown Durham at Grapevine Healing β a multi-dimensional safe-space where mindfulness, healing, and personal growth can be achieved.
meet me on the mat at sunset π
remember to bring your own mat, drink lots of water, and maybe wear layers (itβs fall yall)
Cosplay Yoga
β¨ an unforgettable afternoon of Yoga and Cosplay at our beautiful downtown venue! β¨ embrace your inner hero, villain or fantasy character. come in costume, and explore the fun side of yoga π§πΎββοΈπ§π»