TRANSFORMATIONAL
events + experiences

Meditate and Paint
Sep
22
Art

Meditate and Paint

craving some relaxation and creativity? ever wanted to paint but didn't know where to start? get guided through it, no stress! 

exclusive monthly meditation workshop

πŸ§˜πŸΎβ€β™€οΈ  meditate : guided visualization and breathwork exercise

🎨  create : guided meditative painting

πŸ“ refresh : juicy fruits and lemon water

πŸ™Œ  community : artwork share (optional) and mix and mingle 


Enjoy a blissful evening of good vibes, creativity, and maybe a little zen πŸŽ¨πŸ§˜πŸΎβ€β™€οΈβœ¨ calming meditation, positive affirmations, guided painting, and light refreshments. Release and recharge in peaceful community. Discover tranquility and artistic expression in a safe space. Don't waitβ€”reserve your canvas now and let's get creative! 

benefits of meditative painting: 
✨ alleviates anxiety and stress 
✨ enhances emotional regulation 
✨ unleashes creativity and sharpen focus 
✨ sense of accomplishment
✨ encourages mindfulness and presence

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Meditate and Paint
Oct
27
Art

Meditate and Paint

craving some relaxation and creativity? ever wanted to paint but didn't know where to start? get guided through it, no stress! 

exclusive monthly meditation workshop

πŸ§˜πŸΎβ€β™€οΈ  meditate : guided visualization and breathwork exercise

🎨  create : guided meditative painting

πŸ“ refresh : juicy fruits and lemon water

πŸ™Œ  community : artwork share (optional) and mix and mingle 


Enjoy a blissful evening of good vibes, creativity, and maybe a little zen πŸŽ¨πŸ§˜πŸΎβ€β™€οΈβœ¨ calming meditation, positive affirmations, guided painting, and light refreshments. Release and recharge in peaceful community. Discover tranquility and artistic expression in a safe space. Don't waitβ€”reserve your canvas now and let's get creative! 

benefits of meditative painting: 
✨ alleviates anxiety and stress 
✨ enhances emotional regulation 
✨ unleashes creativity and sharpen focus 
✨ sense of accomplishment
✨ encourages mindfulness and presence

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Positive Vibrations: Sacred Sound Bath
Sep
15

Positive Vibrations: Sacred Sound Bath

discover the power of sound for a magical evening of relaxation and healing

Through the enchanting tones of crystal singing bowls, you will embark on a journey that elevates your mood and recharges your soul. In a welcoming and sacred space, you’ll experience a wave of sounds that foster inner peace and balance.

Immerse yourself in a peaceful atmosphere filled with positive vibrations that will help you relax and unwind. Let the soothing sounds wash over you and leave you feeling refreshed and renewed.

Spaces are limited to preserve the intimacy of the sound healing experience.

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Meditate and Paint
Aug
25
Art

Meditate and Paint

craving some relaxation and creativity? ever wanted to paint but didn't know where to start? get guided through it, no stress! 

exclusive monthly meditation workshop

πŸ§˜πŸΎβ€β™€οΈ  meditate : guided visualization and breathwork exercise

🎨  create : guided meditative painting

πŸ“ refresh : juicy fruits and lemon water

πŸ™Œ  community : artwork share (optional) and mix and mingle 


Enjoy a blissful evening of good vibes, creativity, and maybe a little zen πŸŽ¨πŸ§˜πŸΎβ€β™€οΈβœ¨ calming meditation, positive affirmations, guided painting, and light refreshments. Release and recharge in peaceful community. Discover tranquility and artistic expression in a safe space. Don't waitβ€”reserve your canvas now and let's get creative! 

benefits of meditative painting: 
✨ alleviates anxiety and stress 
✨ enhances emotional regulation 
✨ unleashes creativity and sharpen focus 
✨ sense of accomplishment
✨ encourages mindfulness and presence

View Event →
Meditate and Paint
Jul
28
Art

Meditate and Paint

craving some relaxation and creativity? ever wanted to paint but didn't know where to start? get guided through it, no stress! 

exclusive monthly meditation workshop

πŸ§˜πŸΎβ€β™€οΈ  meditate : guided visualization and breathwork exercise

🎨  create : guided meditative painting

πŸ“ refresh : juicy fruits and lemon water

πŸ™Œ  community : artwork share (optional) and mix and mingle 


Enjoy a blissful evening of good vibes, creativity, and maybe a little zen πŸŽ¨πŸ§˜πŸΎβ€β™€οΈβœ¨ calming meditation, positive affirmations, guided painting, and light refreshments. Release and recharge in peaceful community. Discover tranquility and artistic expression in a safe space. Don't waitβ€”reserve your canvas now and let's get creative! 

benefits of meditative painting: 
✨ alleviates anxiety and stress 
✨ enhances emotional regulation 
✨ unleashes creativity and sharpen focus 
✨ sense of accomplishment
✨ encourages mindfulness and presence

View Event →
Wellness @ Pleasure Activated: The BIPOC Community Sexual Health Expo
Jun
29

Wellness @ Pleasure Activated: The BIPOC Community Sexual Health Expo

This summer June 29th marks the debut of my first-ever #Community #Sexualhealth #Expo, Pleasure Activated: The BIPOC Sexual Health Expo. Pleasure Activated, centering on BIPOC females, aims to redefine sexual health through community involvement. Join us with your daughters, mothers, aunties, cousins, and friends as we celebrate and nurture physical and mental health, healthy relationships, motherhood, womanhood, and community bonds.

Disclaimer: While everyone is invited to attend, please be aware that Pleasure Activated is primarily centered on female experiences. All content and information provided will be tailored to address female sexual health concerns and topics.


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Meditate and Paint
Jun
23

Meditate and Paint

craving some relaxation and creativity? ever wanted to paint but didn't know where to start? get guided through it, no stress! 

exclusive monthly meditation workshop

πŸ§˜πŸΎβ€β™€οΈ  meditate : guided visualization and breathwork exercise

🎨  create : guided meditative painting

πŸ“ refresh : fresh lemon water and fruits

πŸ™Œ  community : share your art (optional) mix and mingle 


Enjoy a blissful evening of good vibes, creativity, and maybe a little zen πŸŽ¨πŸ§˜πŸΎβ€β™€οΈβœ¨ calming meditation, positive affirmations, guided painting, and light refreshments. Release and recharge in peaceful community. Discover tranquility and artistic expression in a safe space. Don't waitβ€”reserve your canvas now and let's get creative! 

benefits of meditative painting: 
✨ alleviates anxiety and stress 
✨ enhances emotional regulation 
✨ unleashes creativity and sharpen focus 
✨ sense of accomplishment
✨ encourages mindfulness and presence

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Free Community Yoga @ Black Farmer's Market Raleigh NC
Jun
9

Free Community Yoga @ Black Farmer's Market Raleigh NC

the mission: To inspire a self sufficient community that supports and protects Black farmers and entrepreneurs.

The Black Farmers’ Market happens rain or shine every Sunday rotating between Durham and Raleigh to provide access to fresh foods from farms directly to customers. Join us on our journey to create a strong Black led food system right in the heart of NC.

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Yoga @ Lex Go Hiking Wellness Wednesday
Jun
5

Yoga @ Lex Go Hiking Wellness Wednesday

We're bringing wellness and hiking to the community with beginner friendly hikes. Each Wednesday is an opportunity to meet someone new, enjoy the outdoors, and go on a guided hike with Lex.

Bring a friend!

This is a pay-what-you-can experience so we only require that you sign up and complete the waiver.

  • Hydrate (12-24 hrs prior)

  • Pack light

  • Wear comfortable shoes (closed toe)

  • Bring a snack

  • Tell a friend


All hike levels are welcome to join Wellness Wednesday's with Lex Go Hiking.

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Soulful Stretch Yoga at Dreamville (3pm)
Apr
5

Soulful Stretch Yoga at Dreamville (3pm)

Unwind and connect in the heart of Raleigh where culture and community collide

✨ Experience the ultimate fusion of relaxation and rhythm at our exclusive yoga event Dreamville Weekend

✨ Immerse yourself in the harmonious blend of movement ( @YogaMonarch ), music ( @DJMoeSkieno ) and creativity ( @ArtSpaceNC )

✨ Elevate your weekend with an unforgettable wellness experience designed to uplift and inspire
β€”mind, body, and soul


About ArtSpace: Artspace is a non-profit visual arts center located in Downtown Raleigh. A space for creativity and social practice composed of artist residencies and exhibitions. Earth Joy and Yoga brought to you in a creative space.

About BNVS: BNVS Agency is a boutique creative agency that specializes in building community, connections and collaborations through event marketing. ​We curate experiences that build brand awareness through community involvement and collaborative efforts to market your event.​

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Soulful Stretch Yoga at Dreamville
Apr
5

Soulful Stretch Yoga at Dreamville

Unwind and connect in the heart of Raleigh where culture and community collide

✨ Experience the ultimate fusion of relaxation and rhythm at our exclusive yoga event Dreamville Weekend

✨ Immerse yourself in the harmonious blend of movement ( @YogaMonarch ), music ( @DJMoeSkieno ) and creativity ( @ArtSpaceNC )

✨ Elevate your weekend with an unforgettable wellness experience designed to uplift and inspire
β€”mind, body, and soul


About ArtSpace: Artspace is a non-profit visual arts center located in Downtown Raleigh. A space for creativity and social practice composed of artist residencies and exhibitions. Earth Joy and Yoga brought to you in a creative space.

About BNVS: BNVS Agency is a boutique creative agency that specializes in building community, connections and collaborations through event marketing. ​We curate experiences that build brand awareness through community involvement and collaborative efforts to market your event.​

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New Year New You 2024
Feb
2
to Feb 5

New Year New You 2024

Meet DocSwiner on the sands of Mexico’s paradisal peninsula for 4 days/3 nights of respite and retreat at the Copola Villas at Quivira Los Cabos. Sponsored by The Exeter Group, Serenity Hydration & Wellness, Swiner Publishing Company and swagged out by Lululemon!

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Soul Yoga Saturday
Nov
11

Soul Yoga Saturday

Soul Yoga brand is committed to providing an accessible destination for wellness, revitalization and balance for people in our community.

We are on a mission to introduce a fresh experience to the yoga scene through vibrant, energetic classes that are hip yet soulful.

Our classes provide attendees of all skill levels and backgrounds with a rewarding interaction between mind, breath and soul.

Flow with us

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free : Morning Yoga
Nov
5

free : Morning Yoga

this healing practice of yoga is for every body . . . holding a special sunset yoga class in the heart of downtown Durham at Grapevine Healing β€” a multi-dimensional safe-space where mindfulness, healing, and personal growth can be achieved.

meet me on the mat at sunset πŸŒ‡

remember to bring your own mat, drink lots of water, and maybe wear layers (it’s fall yall)

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Cosplay Yoga
Oct
29

Cosplay Yoga

✨ an unforgettable afternoon of Yoga and Cosplay at our beautiful downtown venue! ✨  embrace your inner hero, villain or fantasy character. come in costume, and explore the fun side of yoga πŸ§˜πŸΎβ€β™€οΈπŸ§˜πŸ»

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