TRANSFORMATIONAL
events + experiences
Meditate and Paint
craving some relaxation and creativity? ever wanted to paint but didn't know where to start? get guided through it, no stress!
exclusive monthly meditation workshop
🧘🏾♀️ meditate : guided visualization and breathwork exercise
🎨 create : guided meditative painting
🍓 refresh : juicy fruits and lemon water
🙌 community : artwork share (optional) and mix and mingle
Enjoy a blissful evening of good vibes, creativity, and maybe a little zen 🎨🧘🏾♀️✨ calming meditation, positive affirmations, guided painting, and light refreshments. Release and recharge in peaceful community. Discover tranquility and artistic expression in a safe space. Don't wait—reserve your canvas now and let's get creative!
benefits of meditative painting:
✨ alleviates anxiety and stress
✨ enhances emotional regulation
✨ unleashes creativity and sharpen focus
✨ sense of accomplishment
✨ encourages mindfulness and presence
Meditate and Paint
craving some relaxation and creativity? ever wanted to paint but didn't know where to start? get guided through it, no stress!
exclusive monthly meditation workshop
🧘🏾♀️ meditate : guided visualization and breathwork exercise
🎨 create : guided meditative painting
🍓 refresh : juicy fruits and lemon water
🙌 community : artwork share (optional) and mix and mingle
Enjoy a blissful evening of good vibes, creativity, and maybe a little zen 🎨🧘🏾♀️✨ calming meditation, positive affirmations, guided painting, and light refreshments. Release and recharge in peaceful community. Discover tranquility and artistic expression in a safe space. Don't wait—reserve your canvas now and let's get creative!
benefits of meditative painting:
✨ alleviates anxiety and stress
✨ enhances emotional regulation
✨ unleashes creativity and sharpen focus
✨ sense of accomplishment
✨ encourages mindfulness and presence
Meditate and Paint
craving some relaxation and creativity? ever wanted to paint but didn't know where to start? get guided through it, no stress!
exclusive monthly meditation workshop
🧘🏾♀️ meditate : guided visualization and breathwork exercise
🎨 create : guided meditative painting
🍓 refresh : juicy fruits and lemon water
🙌 community : artwork share (optional) and mix and mingle
Enjoy a blissful evening of good vibes, creativity, and maybe a little zen 🎨🧘🏾♀️✨ calming meditation, positive affirmations, guided painting, and light refreshments. Release and recharge in peaceful community. Discover tranquility and artistic expression in a safe space. Don't wait—reserve your canvas now and let's get creative!
benefits of meditative painting:
✨ alleviates anxiety and stress
✨ enhances emotional regulation
✨ unleashes creativity and sharpen focus
✨ sense of accomplishment
✨ encourages mindfulness and presence
Meditate and Paint
craving some relaxation and creativity? ever wanted to paint but didn't know where to start? get guided through it, no stress!
exclusive monthly meditation workshop
🧘🏾♀️ meditate : guided visualization and breathwork exercise
🎨 create : guided meditative painting
🍓 refresh : fresh lemon water and fruits
🙌 community : share your art (optional) mix and mingle
Enjoy a blissful evening of good vibes, creativity, and maybe a little zen 🎨🧘🏾♀️✨ calming meditation, positive affirmations, guided painting, and light refreshments. Release and recharge in peaceful community. Discover tranquility and artistic expression in a safe space. Don't wait—reserve your canvas now and let's get creative!
benefits of meditative painting:
✨ alleviates anxiety and stress
✨ enhances emotional regulation
✨ unleashes creativity and sharpen focus
✨ sense of accomplishment
✨ encourages mindfulness and presence