You are allowed to be both
a masterpiece and a work in progress
simultaneously

my story

Beating our hands and feet, crying with the fresh breath of life, we were born. There is so much joy and healing in movement.

I was searching for peace of mind while stressed out, grinding away at a corporate job. What I found is so much more – my divine purpose

Now I share the knowledge and practices that transformed my life, radiating a bright, vibrant light for everyone to enjoy.

My teachings help cultivate a positive mindset as we gradually increase strength and flexibility, and build mind-body-spirit connection.

Every moment is an opportunity for connection, community, and growth. You don’t have to do it all alone

Let’s Grow and Glow Together

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you don’t have to journey alone —
let’s heal and grow together